Feijoa
Acca sellowiana

Feijoa is also known as Pineapple Guava. Recently, the Feijoa sellowiana was renamed Acca sellowiana.

Feijoas are native to extreme southern Brazil, northern Argentina, western Paraguay and Uruguay where they are common in the mountains.

They are tropical fruits and are grown between 2,300 and 2,500 meters altitude and are available year-round

Feijoas have a thick, white, granular, watery flesh and the translucent central pulp enclosing the seeds are sweet, suggesting a combination of pineapple and guava or pineapple and strawberry, often with overtones of winter green or spearmint. It is usually eaten fresh. The waxy skin is dull blue-green to blue or grayish green. The fruit emits a strong long-lasting perfume, even before it is fully ripe. There are usually 20 - 40, occasionally more, very small seeds barely noticeable when the fruit is eaten.

All of the Feijoa is edible except the outer skin. To eat a Feijoa, simply cut in half and scoop out the center with a spoon. You can also slice it into fruit salads; use it in place of or in addition to other fruits in sorbets, sherbets and smoothies. Substitute for apples or bananas in pies and baking. It's also excellent roasted with pork. Feijoa can be canned or bottled, they make good jelly and the pureed pulp dries to flavorful fruit leather.

Fresh Feijoas are a good source of Vitamin C, low in calories, high in minerals, fiber and pectin (up to 20%).

Nutritional facts for 100 grams of Feijoa:

Fat

0.2g

Phosphorus

10g

Carbohydrates

10.0g

Protein

0.9g

Sodium

5.0mg

Vitamin C

High-28 to 35

Calcium

4.0mg

Iron

0.05mg

Niacin

High

Potassium

166.0mg

 

 
Vancouver

C.I. Exoticland Fruits Ltda.
Phone +57(1) 8619637 Fax: +57(1) 8630971
E-mail: sales@exoticlandfruits.com
Cra. 9 No. 9-72 - Chía-Cundinamarca
Colombia-South América

U.S.A.