Gulupa
Passiflora pinnatistipula Cav.

The Gulupa, also known as purple passion fruit, is the most widely commercially grown of all passionfruit.

Gulupas are native to Southern Peru and Bolivia and the Andes, from Venezuela to Chile. It still grows wild in Peru and Bolivia, where it is also more widely cultivated.

Gulupas are tropical fruits and are grown between 2500 and 3800 meters altitude and are available year-round.

The fruit is filled with aromatic sacs containing an orange-colored, pulpy juice and many small, hard, black, pitted seeds. The flavor is appealing, musky, guava-like, sweet/tart to tart. The Gulupas are preferred for consuming fresh, since its pulp is less acid, richer in aroma and flavor, and has a higher proportion of juice compared to the yellow passionfruit.

To eat Gulupas just cut in half lengthwise and scoop out the pulp with a spoon, it can be eaten on its own or with cream and sugar. Popular in fruit salads, beverages or added to yogurt, seeds and all. The seeded pulp can be made into jelly or jam when combined with pineapple or tomato.

 

 

 

 


If you wish to remove the seeds, the pulp can be pressed through a strainer and the resulting juice, can be sweetened and diluted with water or other juices (especially orange or pineapple), to make cold drinks. It can also be boiled down to a syrup and used for making sauces, gelatin desserts, candy, ice cream, sherbet, cake icing, cake filling, meringue or chiffon pie, cold fruit soup, or in cocktails.

Nutritional facts for 100 grams of Uchuva:

Calorie

49.0

Ashes

0.7g

Fat

0.5g

Fiber

0.4g

Phosphorus

21mg

Carbohydrates

11.0g

Protein

1.5g

Water

85.9g

Vitamin A

1730 IU

Calcium

9.0mg

Iron

1.7mg

Thiamine

0.1mg

Riboflavin

0.17mg

Niacin

0.8mg

Ascorbic Acid

20.0mg

Weight per unit

6.0g
 
Vancouver

C.I. Exoticland Fruits Ltda.
Phone +57(1) 8619637 Fax: +57(1) 8630971
E-mail: sales@exoticlandfruits.com
Cra. 9 No. 9-72 - Chía-Cundinamarca
Colombia-South América

U.S.A.